|
Geddan Barai |
Downwards Block |
| Jodan Uke |
Rising Block |
| Shuto Uke |
Knife Hand Block |
| Ude |
Forearm |
| Strike |
Uchi |
| Empi |
Elbow |
| Haito |
Rigde Hand |
| Ippon Ken
|
One knuckle Fist |
| Nakadaka Ippon Ken |
Middle Finger One Knuckle Fist |
| Shuto |
Knife Hand |
| Teisho
|
Palm Heal |
| Tettsui
|
Bottom Fist |
| Uraken
|
Backfist |
| Yonhon
|
Spear Hand |
| Striking
Techniques |
Uchi Waza |
| Barate-Uchi |
Back Of Fingers Strike |
| Furi Empi-Uchi |
Swinging Elbow Strike |
| Furiken-Uchi
|
Swinging Strike |
| Haito-Uchi
|
Ridge Hand Strike |
| Kakuto-Uchi
|
Crane Hand Strike |
| Kumade-Uchi
|
Bear Hand Strike |
| Mae Empi-Uchi
|
Forward Elbow Strike |
| Otoshi Empi-Uchi
|
Downward Elbow Strike |
| Shuto-Uchi
|
Knife Hand Strike |
| Tate Emppi-Uchi |
Upward Elbow Strike |
| Teisho-Uchi
|
Palm Heal Strike |
| Tettsui -Uchi
|
Bottom Fist Strike |
| Uraken-uchi
|
Backfist Strike |
| Ushiro Empi-Uchi |
Back Elbow Strike |
| Yoko Empi-Uchi |
Side Elbow Strike |
| Punching
Techniques |
Tuski-waza |
| Gyakuken-Zuki
|
Reverse
(upside down)Fist Punch |
| Hiraken-Zuki |
Middle
Row Of Knuckle Fist |
| Ippon Nukite |
One Finger
Spear Hand |
| Kagizuki
|
Short
Punch (Arm Bent) |
| Morotezuki |
Punch
With Both Fists At Same Time |
| Nakadaka Ipponken-Zuki |
Middle
Finger Fist |
| Nihon Nukite |
Two Finger
Spear hand |
| Shitosashi Ipponken-Zuki |
Forfinger
One Knuckle Fist |
| Sieken-Zuki
|
Forefist
Punch |
| Tatekan-Zuki |
Vertical Fist Punch |
| Urazuki |
Back Punch
(as in naifanchi) |
| Washide (Shizuki) |
Beak Hand
Punch |
| Yamazuki |
Double
Punch At Different Levels |
| Yonhon Nukite |
Four Finger
Spear hand |
| Stance |
Dachi |
| Kiba Dachi
|
Open Leg (Feet In) Stance |
| Shiko Danchi
|
Open Leg (Feet Out) Stance |
| Kicking |
Keri-Waza |
| Mae-Geri |
Front kick |
| Mawashi-Geri
|
Roundhouse KicK |
| Yoko-Geri
|
Side Kick |
| Sokuto Fumikomi |
Stamping Side Kick |
| Ushiro-Geri
|
Back Kick |
| Keage
|
Back Kick |
|
|
|
| Attention |
Snap |
| Bow
|
Mokuso |
| Breath normal (eyes open) |
Ki-mok |
| Face fellow student |
Moku-so |
| Face Front of Dojo |
kyo-ske/yohi |
| Face instructor |
Oto-ga-ni |
| Sitting Position |
Rei |
| Slow breathing
|
Sensei-ni |
|
|
Seiza |
|
|
|
